Monday, 21 March 2016

IMPORTANCE OF PANCHKARMA

                             iapdeZ dk egRo



vkpk;Z pjd us dgk gS fd
nks"kk% dnkfpr dqI;fUr ftrk ya?ku ikpuS%A
ftrk la'kks/kuS% ;s rq u rs"kka iq:n~Hko%AA¼p-lw-16&20½

      vkpk;Z pjd es iapdeZ  lE;d 'kks/ku ds fuEu izdkj xq.kksa dk o.kZu fd;k gSA
1-^^dk;kfXu vfHko/kZrs**AA
2-^^O;k/k;'p mik'kkE;fr**AA
3-^^izd`fr'p vuqorZrs**AA fod`fr u"V gksdj izkd`r voLFkk dh izkfIr
4-^^bfUnz;kkf.k eukscqf) o.kZ% p vL; izlhnfrA
5-cya iqf"VL;& cy c<+rk gSA
6-viR;a p & viR; ¼larku½ dh izfr
7-o`"krk p & oh;Z o`f)
8-tjka d`PNs.k yHkrs& o`)koLFkk nsj ls vkrh gSA
9-fpja thofr vuke;%AA
blh izdkj dgk x;k gS fd

nks"kk.kka p nzqek.kka p ewys vuqigrs lfrA
       jksxk.kke~ izlokuke~ p xrkuke vkxfr% /kzqzo%AA¼p-l-w-16@21½

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